How it works: 

1. We'll meet to understand your current fitness levels and goals

2. You'll do a body composition scan and get measured so you can track progress

3. You'll be given a 3-month program with monthly check-ins

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There are 3 membership tiers:

(1) ENTRY: $160/ mo

• Monthly programming via the TrainHeroic app

• Inbody composition scans and body measurements

• Nutrition planning and guidance

• Ongoing virtual check-in's

• Ad-hoc in-person training at our best hourly rate

• 4 monthly pod reservation credits at The Yard

(2) INTERMEDIATE: $235/ mo

• Everything from Entry, but 8 monthly pod reservation credits

(3) ADVANCED: $300/ mo

• Everything from Intermediate, but 12 monthly pod reservations

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Purchase your plans below!